Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Saturday, March 1, 2025

Don't Have Aspirin? Just Turn on the Radio

Music can reduce pain.

Legendary reggae musician Bob Marley once said, “One good thing about music, when it hits you, you feel no pain.” 

Turns out, science backs him up. According to a 2023 study by scientists at McGill University in Montreal, listening to your favorite music reduces pain by one point on a 10-point scale.

There is a Reason Your Doctor Wears a White Coat

People consider doctors more trustworthy when they wear a white coat.

Uniforms convey a sense of competency across professions ranging from delivery person and airline staff to chef and firefighter. 

Psychological implications may be even stronger when it comes to matters of health.

Thursday, February 27, 2025

Which Bone Can Support 30 Times the weight of Your Body?

Your femur can support 30 times the weight of your body.

The world’s most important pieces of infrastructure are overbuilt with safety in mind. 

New bridges can handle stresses far beyond what they’d ever experience, and airplanes are similarly designed with redundancies. 

Monday, February 17, 2025

Do You Sneeze When You See a Bright Light?

Around one in four people sneeze when they see a bright light. Sunlight tends to be good for us.

It helps our bodies create vitamin D and mood-lifting serotonin, and even syncs our circadian rhythms. 

However, some people experience an unexpected side effect after glancing into the sun: sneezing.

Saturday, February 15, 2025

Do Twins Live Longer?

Twins live longer.

What are the health benefits of having a close friend, like identical twins close, for your entire life? 

Well, according to research from the University of Washington, the positive effects on life expectancy can be astounding. 

Monday, January 27, 2025

Why Your Brain Uses Less Power Than a Lightbulb

The human brain runs on less power than a 60-watt lightbulb.

Some 500 million years ago, an ancient fish-like creature produced at least one offspring with a curious mutation — twice the number of genes. 

These excess genes began developing in new directions, eventually creating more and more complex brains.

Thursday, January 16, 2025

Why Your Fingers Don't Have Muscles

There are no muscles in human fingers.

One of the most complex parts of human anatomy is also one (or rather two) that we use hundreds of times per day yet often take for granted. 

Human hands are the body’s multipurpose tools, equipped with 27 individual bones. 

Tuesday, January 14, 2025

Person's Gender and the Way Their Hand Smells

Women and men may have different hand odors.

No two humans smell exactly alike, because odor is a complex medley of aromatic influences that come from our environment, genes, and various secretions.

All of these add up to what’s known as our volatile organic compound (VOC). 

Gender can also be a differentiating factor, as a 2023 study from Florida International University discovered. 

How Fast Does Information From Your Brain Travel?

Information from your central nervous system travels at up to 268 mph.

From the automatic tasks of regulating breathing and blood pressure to the voluntary efforts needed for muscle movement, the central nervous system puts in a lot of work to maintain the complex mechanisms of the human body. 

Pace is crucial to keep this system running smoothly which is why some signals from our body’s command centers can reach a speed of 268 miles per hour. 

Saturday, January 11, 2025

Can Humans Glow in the Dark?

Humans actually glow.

Bioluminescence, the strange biology that causes certain creatures to glow, is usually found at the darkest depths of the ocean where the sun’s light doesn’t reach. 

While these light-emitting animals seem otherworldly, the trait is actually pretty common. 

In fact, humans can glow.

Thursday, January 9, 2025

One of Your Nostrils is Always Working Harder Than the Other

People breathe primarily out of one nostril at a time.

The human nose is a biological wonder. 

It can smell up to 1 trillion odors, trap harmful debris in the air before it enters your lungs, and affect your sex life. 

But arguably its most important job is to condition the air you breathe before that air enters your respiratory tract. 

Monday, December 23, 2024

How Often Does a Person Get a New Skeleton?

Humans get a new skeleton about every 10 years.

The human skeleton is sometimes called the scaffolding of the body, and the name is apt because, like scaffolding, our bones are less permanent than you might think. 

Human bones grow in a process known as modeling, and once a person reaches adulthood, the skeleton system refreshes itself in a process known as remodeling.

Thursday, December 19, 2024

Kids Grow Faster in the Spring

If you think the son/niece/grandchild in your life is sprouting before your eyes now that the winter clothing has been shed, you're probably not imagining things.

Researchers have long studied the connection between seasonal changes and youth growth patterns, with substantial evidence pointing to higher rates of growth among children in the Northern Hemisphere during the spring and summer months.

Redheads Need More Anesthesia

There are all sorts of (false) rumors and superstitions floating around about redheads. They bring bad luck. 

They have fiery tempers. They are more susceptible to pain sometimes and hate going to the dentist. 

On that last account, at least, there's a decent amount of research that might explain the anecdotal evidence. 

Wednesday, November 20, 2024

Sense of Smell is Strongest in the Evening

Smell is one of humanity’s most important, and often overlooked, senses. 

It’s intimately tied to taste and memory, and plays a pivotal role in detecting danger, whether it’s fires or rotten food. It may even play a role in how we choose our mates.

One little-known aspect of smell is how it fluctuates throughout the day. 

According to research conducted by Brown University and published in the journal Chemical Senses in 2017, our sense of smell is somewhat regulated by our circadian rhythm, the internal biological process that regulates a human’s wake-sleep cycle. (If you’ve ever traveled across the ocean, the resulting jet lag is a disruption of this rhythm.)

Tuesday, November 19, 2024

Dreams in Color or Black and White?

Whether they’re about showing up to school in your underwear or having your teeth fall out, most dreams have one thing in common: They’re in color. 

Not for everyone, though. Roughly 12% of people dream entirely in black and white, making their nightly visions much like watching an old movie. 

That comparison isn’t a coincidence, either. The number used to be much higher: In the 1940s, 75% of Americans reported seeing color in their dreams only rarely or never, and some researchers believe that black-and-white television is part of the reason why. 

Tuesday, November 12, 2024

Mouth Breathing and Health

If we could track our breaths the way many people do steps or exercise, the results would be astonishing. 

While there’s no app for that, scientists estimate that an average person takes 20,000 to 25,000 breaths over the course of 24 hours. 

That breaks down to between 12 and 18 breaths per minute for an adult. Children typically breathe more quickly, up to 60 breaths per minute, which tapers down to the adult rate by their teenage years. 

All those inhales and exhales add up, and by age 50, the average human has taken at least 400 million breaths. Each one helps fuel our bodies; oxygen is a crucial component needed for our most basic functions, like moving muscles, digesting food, and even thinking.

Monday, November 11, 2024

Why Are Foods Recalled?

How does that happen, and what does it mean when food is recalled? Here’s what you need to know about the FDA’s contaminated food product warnings and what to  do if an item you’ve purchased is being pulled from store shelves.

What Is a Food Recall?

Food recalls sound pretty straightforward. Food gets contaminated during some stage of the production process, the FDA steps in, and the items are removed from shelves to keep people safe, right? But the food recall process can actually get a bit murky for shoppers due to two terms: “voluntary” and “mandatory.”