How Often Does a Person Get a New Skeleton?

Humans get a new skeleton about every 10 years.

The human skeleton is sometimes called the scaffolding of the body, and the name is apt because, like scaffolding, our bones are less permanent than you might think. 

Human bones grow in a process known as modeling, and once a person reaches adulthood, the skeleton system refreshes itself in a process known as remodeling.

During remodeling, certain cells in the body break down bone and funnel its minerals into the bloodstream, while other cells build healthy bone back up. Every year, the body replaces around 10% of bone via remodeling, which means we get an entirely new skeleton about every 10 years.

Bone remodeling is just one of the ways in which our bodies are in a constant process of regeneration. 

Human hair is replaced every two to seven years (and around 100 hairs fall out of our heads every day), fingernails take about six months to replace, and our intestinal lining — constantly under assault from digestive acids — regenerates every week (or less). 

One of the most dramatic examples of regeneration is the production of red blood cells; the body creates upwards of 3 million of them every second, and totally refreshes these cells every four months. 

Does all this rejuvenation mean that humans are essentially a walking, talking Theseus’ paradox? 

This philosophical question, first proposed by Greek philosopher Plutarch, ponders whether something that slowly replaces itself is still the original object or something new. However, there are a few things in the human body that remain the same. 

Parts of our heart stick with us forever, and we’re born with most of our brain’s neurons. Also, our teeth can’t regenerate once grown, and the core that makes up the lens of our eye forms during prenatal development and never changes. 

So while many things in our body do change, some stay the same — meaning that humans are always a mix of both the new and the old.